Happy Autumn!

Autumn leaves don’t fall, they fly. They take their time and wander on this their only chance to soar” — Delia Owens

Our new mug… from goodwill! May it bring me wisdom.

Happy equinox!

Today is the first day of my season.

I encourage you to set some intentions for the new season.

Here’s mine:

To be present – I want to try to catch myself when I’m in the future or past and rewritten to my body

To slow down – pause- take a breath- notice what I’m feeling- mindfully decide on an action

To celebrate small wins – we all need them right now.

I’m disappointed to say that I received a rejection from the company I had an interview with. I was trying not to attach to an outcome, but my heart definitely hurt afterwards. Alas, I sat with those feelings and then wrote a mindful response asking for feedback.

The right thing is going to happen, it might just not be on my timeline. Nonetheless, it is a win that I got the interview and I’m going to celebrate that the first one is out of the way!

Onward.